Ive been using the SPS program for about two months with some solid results. This app makes access to the program material so much easier. A couple of suggestions for future updates: have video playback controlled manually vs auto play so it doesnt interfere with music when referencing a workout, interactive journaling to track weight used in reps, and a workout timer thats custom tailored to the workouts of any given phase. This app is a great first edition of what I know will ultimately be one of the best fitness apps available. Thanks for creating this app Mike. Keep up the great work!
mjhphx22 about Sixpack Abs Training