What is there to say about MC Fitness? Id say that if you have already purchased SPS (Sixpack Shortcuts) then you have made the next big step in accountability. Why? Because with this app-and a little of Internet acces-there is truly no reason to not work out. You have all the Phases accessible and downloadable all at your fingertips. With just a tap of a button you have instant access to all your purchased programs and on top of all that your progress. What motivation! Me personally have chosen to use the paper form of each exercise, but when in doubt, use the Chang App.
Iandur about Sixpack Abs Training